Adopting a healthy diet is essential for promoting physical and mental health, preventing diseases, and enhancing quality of life. School organized a HT workshop for students for classes S1 to S3 on May 20, 2024, in the school premises on "Long-Term Effects of Eating Unhealthy at a Young Age," headed by Ms. Sanya, an executive in quality assurance, science, and public relations from Yakult. The workshop aimed to highlight the differences between healthy and unhealthy food and their impact on our lifestyle. Ms. Sanya also emphasized factors affecting intestinal flora, hygienic habits that help to reduce bad bacteria in our bodies, and the benefits of incorporating probiotics into our daily routine. Overall, the session was enriching and informative for the students.